Tag: fibre
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Recipe – Giant couscous salad with charred veg & pesto
Following the latest research published in The Lancet regarding post-menopausal woman having higher fasting blood glucose, sugar intake and poorer sleep, leaving women at high risk of heart disease, I thought I’d offer a high fibre recipe I love. Fibre is proven to support heart health and reduce risk of heart disease, stroke and colorectal…